How To Cook Seapak Popcorn Shrimp In Air Fryer

Wondering how to cook frozen popcorn shrimp in air fryer? I've got you! Crispy air fryer frozen breaded shrimp takes simply 6 minutes to melt without thawing! You tin can air fry Seapak popcorn shrimp, brand Gorton'southward popcorn shrimp in the air fryer, or your favorite brand. Everyone will enjoy this fast and simple i-ingredient air fryer recipe. Get the air frying temperature, diet information, and more for this piece of cake seafood recipe.

Permit'due south make frozen breaded shrimp in the air fryer! This recipe works for breaded popcorn shrimp. You could also air fry frozen butterfly shrimp, jumbo breaded shrimp, or shrimp tempura by adding a few minutes to air frying fourth dimension.

In terms of nutrient condom, it'southward fine to brand air fryer frozen popcorn shrimp. There is no need to defrost information technology before cooking.

The air fryer is seriously the best way to make popcorn shrimp crispy and golden chocolate-brown. Plus, you can air fry Keen Value breaded shrimp poppers, SeaPak shrimp, and other shrimp bites in less fourth dimension than it takes to preheat the oven. If you're hungry now, there's no need to await!

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No matter your diet restrictions or budget, there's probably frozen breaded shrimp choice out at that place for you lot! There's Costco panko shrimp for big families, and Sophie's Kitchen vegan breaded shrimp for my vegetarian folks. I'grand using Gorton'due south Popcorn Shrimp for these air fryer directions.

Some brands of frozen popcorn shrimp may benefit from spraying with oil spray earlier air frying. Most frozen shrimp take plenty oil in the breading that you don't demand to do this. Only get the shrimp and your favorite dipping sauce, and you should be good to go!

Jump to:

⭐ Benefits
🥘 Ingredients
🍽 Equipment
🔪 How to Air Fry Frozen Popcorn Shrimp
️⏲️ Cooking Time and Temperature
🍤 Dipping Sauces
👪 What to Serve with Popcorn Shrimp
💭 Expert Tips from a Dietitian
FAQs
👩🏻‍🍳 Other Air Fryer Shrimp Recipes
The Disclaimer…
📖 Recipe

⭐ Benefits

According to the general nutrition guidelines, adults are supposed to eat two servings of seafood each week. The bulk of Americans are not meeting this goal. Most frozen breaded shrimp is more than breading than shrimp, but it still helps you increase your intake of seafood.

Store-bought breaded frozen popcorn shrimp is a highly processed nutrient. Making popcorn shrimp from scratch is likely a more nutritious choice. All the same, there are some benefits to making this air fried popcorn shrimp recipe:

Fast: The shrimp is done in 6 minutes and you don't have to preheat the air fryer! Having a small-scale serving of air fried frozen popcorn shrimp at habitation volition likely be healthier than getting take out.
Easy: All y'all need is a box of popcorn shrimp to make this. Y'all don't have to chop, measure, or do any repast planning. You've got to love a simple 1-ingredient main dish.
Healthy: Like I said, frozen popcorn shrimp is not the most food-dense choice. That said, air frying popcorn shrimp is better than deep frying, from the full general nutrition standpoint. This is a healthier option, depending on what we're comparison information technology to.
Crispy: Air fryer frozen popcorn shrimp is delicious. It turns out crisp without being greasy or oily. It'south a seafood option fifty-fifty picky eaters may love.

🥘 Ingredients

What do you need to make uncooked breaded popcorn shrimp in the air fryer? Here's what I used:

One box of frozen popcorn shrimp

I used Gorton'south Popcorn Shrimp. These are uncooked, according to the packaging. The box says they've been lightly seasoned with crispy panko breadcrumbs. Yummy!

Y'all're getting more than calories from fat with these than you are protein or carbs. Since there's and so much oil, you don't need to employ cooking spray prior to air frying. If the shrimp breading has no oil or low oil, some cooking oil spray can help the blanket crisp up.

Remember that you will need to arrange the air frying times if you lot use large breaded shrimp. The only other things you lot might want on hand are shrimp dipping sauces (suggestions below) and quartered fresh lemons. A squeeze of lemon juice adds some effulgence and ties everything together.

🍽 Equipment

All yous need to air fry frozen popcorn shrimp is an air fryer and meat thermometer. The thermometer will let y'all know whether the shrimp is properly cooked (at the minimum safe internal temp).

I use a spacious 10-Quart Kalorik Digital Air Fryer Oven but I merely used 1 of the ii trays. Your air fryer (Ninja Foodi, Philips, Nuwave, Instant Pot Vortex, Cosori, Breville, etc.) tin can melt popcorn shrimp. Even so, keep in mind that you may demand to tweak the cooking time depending on the air fryer yous use.

🔪 How to Air Fry Frozen Popcorn Shrimp

Time to air fry frozen breaded shrimp! Remove six ounces (170g) of shrimp from the box. Put them in a single layer in the air fryer basket or tray.

️⏲️ Cooking Time and Temperature

How long exercise you cook frozen popcorn shrimp in air fryer? What temperature exercise y'all air fry frozen breaded shrimp? It takes 6 minutes at 400 degrees Fahrenheit to air fry frozen popcorn shrimp.

If you lot have an air fryer oven, put the tray with the shrimp in the top rack position. (Closest to the heating element.)

Air fry the popcorn shrimp for iv minutes at 400F (200C). And then flip them and air fry an additional 2 minutes.

Afterward air frying, check the popcorn shrimp with a meat thermometer. They should have reached the minimum safety internal temperature of 145 degrees Fahrenheit (63C).

Leftover shrimp lasts iii-iv days in the refrigerator in a covered container.

🍤 Dipping Sauces

Here are (IMVHO) the best dips for popcorn shrimp:

Pineapple coconut dip (from my Air Fryer Coconut Shrimp recipe)
Ketchup
Ranch dressing
Sweet and sour sauce
Sugariness chili sauce
Hoisin sauce
Dear mustard
Cocktail sauce
Tartar sauce

👪 What to Serve with Popcorn Shrimp

Popcorn shrimp works well as an titbit or master grade, and they are perfect for shrimp po' boys. Here are some of my favorite recipes for popcorn shrimp side dishes:

Air Fryer Frozen French Fries
Air Fryer Xanthous Squash
Jicama Fries Air Fryer Recipe (keto chips)
Air Fryer Frozen Sweet Potato Chips

💭 Expert Tips from a Dietitian

This is a level iii recipe (weight maintenance and agile lifestyles). I've got a scrap of bad news. The Gorton's frozen popcorn shrimp I used provides 220 calories and 8 grams of protein per 3 ounce serving. Per Cronometer, a 3-ounce serving of shrimp (no breading) provides 84 calories and twenty grams of protein.

Shrimp without breading is a low-calorie lean protein. With the breaded popcorn shrimp, about one-half the calories come from added fat. Additionally, you're getting more than calories from white flour in popcorn shrimp than you are from protein.

You could save over 130 calories by choosing a serving of plain shrimp instead of breaded. The plainly shrimp provides more filling protein and (dissimilar popcorn shrimp from the store), it'due south not an ultra-processed food.

We're all different, but I exercise notice it possible to fit some "imperfect" food choices in an overall healthy diet. The method I like for good for you weight direction is the Diabetes Plate. It'due south ¼ protein, ¼ starch, and ½ not-starchy veggies (with a small amount of added fat).

I look at popcorn shrimp every bit filling the starch portion of the plate. More than protein and some non-starchy vegetables demand to exist added. A Greek yogurt-based dip for the shrimp would exist one manner to add more than poly peptide.

For a higher energy repast, add some whole grains or starchy vegetables to the plate as well. Information technology could exist in the form of potatoes, crackers, rice, noodles, or bread.

Chips and popcorn shrimp are delicious together but not my favorite duo nutritionally. Fries add fifty-fifty more than fat and carbs to an entrée that is loftier in both. Non-starchy veggies (call up garden salads, zucchini, peppers) add low-calorie volume to the meal, something defective in breaded shrimp.

FAQs

Tin can you lot cook frozen battered shrimp in an air fryer?

Yes, you can make air fryer battered shrimp too! If the frozen shrimp pieces are about the same size as breaded popcorn shrimp, the air frying times should be similar.

Can you reheat frozen popcorn shrimp in an air fryer?

How can you reheat frozen cooked shrimp without overcooking the shrimp? Put your cold popcorn shrimp on an air fryer tray and reheat at 350F (177C) for about 3 minutes. Use the top rack position if you have an air fryer oven.

Can you cook frozen shrimp in the air fryer with no breading?

Yes! Here are my directions for Frozen Shrimp in Air Fryer without breading. Frozen shrimp is a lean poly peptide and will dry out hands without breading. Make certain to follow the tips in the recipe and watch the shrimp closely and so it doesn't become overcooked!

How to make keto popcorn shrimp in air fryer?

A serving of this breaded popcorn shrimp provides xix grams of net carbs per 3 ounce serving. For keto frozen popcorn shrimp, purchase small shrimp and bread them with a depression carb "breading" similar pork panko or almond flour.

How to make popcorn shrimp in air fryer gluten-free?

To make air fryer popcorn shrimp gluten-free, buy frozen popcorn shrimp with gluten-free breading. I've seen gluten free frozen popcorn shrimp at Sam's Club.

👩🏻‍🍳 Other Air Fryer Shrimp Recipes

Want more than ways to cook shrimp in an air fryer? Try 1 of these next:

Air Fryer Kokosnoot Shrimp
Frozen Shrimp in Air Fryer

Also, don't miss this post on the Best Frozen Foods for the Air Fryer .

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The Disclaimer…

All recipes on this website may or may not exist advisable for you, depending on your medical needs and personal preferences. Consult with a registered dietitian or your dr. if you need assist determining the dietary pattern that may be best for yous.

The nutrition information is an approximate provided as a courtesy. It will differ depending on the specific brands and ingredients that you lot use. Calorie data on nutrient labels may exist wildly inaccurate, and so please don't sweat the numbers as well much.

For more information on how the iii recipe levels may assist with a weight management goal, refer to my overnight oats no saccharide mail. Allow's get cooking!

📖 Recipe

Leave a rating by clicking the ⭐ below!

frozen popcorn shrimp in air fryer

Frozen Popcorn Shrimp in Air Fryer (Frozen Breaded Shrimp)

Larn how to melt frozen popcorn shrimp in air fryer! Crispy air fryer frozen breaded shrimp takes simply half dozen minutes to cook without thawing!

Cook Time 6 mins

Full Fourth dimension 6 mins

Course Dinner

Cuisine American

Servings 2

Calories 220 kcal

vi ounces frozen popcorn shrimp (170 grams; Gorton'due south shrimp or Seapak shrimp)
dipping sauce (optional)

Melt Style Prevent your screen from going dark

Put the frozen popcorn shrimp in a single layer on your air fryer tray. Put the tray in the tiptop rack position of the air fryer, if you're using an air fryer oven.
Air fry the popcorn shrimp for four minutes at 400°F (200°C). Then flip them and air fry an boosted two minutes.
Check the shrimp with a meat thermometer to ensure they reached a minimum safe internal temp of 145°F (63°C). Add additional air frying time if needed.
Serve with your favorite dipping sauce.

Save this Recipe Saved!

This is a level three recipe (weight maintenance and active lifestyles). I've got a bit of bad news. The Gorton'due south frozen popcorn shrimp I used provides 220 calories and 8 grams of poly peptide per 3 ounce serving. Per Cronometer, a 3-ounce serving of shrimp (no breading) provides 84 calories and xx grams of protein

Shrimp without breading is a low-calorie lean protein. With the breaded popcorn shrimp, about half the calories come up from added fat. Additionally, you lot're getting more calories from white flour in popcorn shrimp than yous are from protein.

You could salve over 130 calories past choosing a serving of plain shrimp instead of breaded. The apparently shrimp provides more filling protein and (dissimilar popcorn shrimp from the store), it's not an ultra-processed food .

We're all different, but I do notice it possible to fit some "imperfect" food choices in an overall healthy diet. The method I like for healthy weight management is the Diabetes Plate. It's ¼ poly peptide, ¼ starch, and ½ not-starchy veggies (with a small amount of added fatty).

I look at popcorn shrimp as filling the starch portion of the plate. More protein and some not-starchy vegetables need to be added. A Greek yogurt-based dip for the shrimp would be i way to add more protein.

For a college energy meal, add some whole grains or starchy vegetables to the plate likewise. It could be in the form of potatoes, crackers, rice, noodles, or bread.

Fries and popcorn shrimp are succulent together but not my favorite duo nutritionally. Fries add fifty-fifty more fatty and carbs to an entrée that is high in both. Non-starchy veggies (think garden salads, zucchini, peppers) add depression-calorie volume to the meal, something lacking in breaded shrimp.

Nutrition data is for three ounces (85g) of Gorton'southward Popcorn Shrimp

Calories: 220 kcal Carbohydrates: 20 yard Protein: 8 g Fat: 12 g Saturated Fat: 3.5 g Sodium: 470 mg Potassium: 85 mg Fiber: ane thou Added Sugar: 1 g Calcium: iv % DV

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